As the numbness wears off, many feelings begin to surface – strong feelings that seem to be all mixed together. At this point we tend to feel unsure of what it is we think or believe because it seems to change from day to day. We feel that our emotions are out of control. Talking about and writing down your feelings can be helpful in gaining some clarity during this period of confusion.
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Lani Leary, Ph.D. specializes in work with chronically ill, dying, and bereaved clients. She has worked for the past 25 years as a psychotherapist in private practice and in 6 hospices across the country.Read the blog
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A place to share experiences and stories surrounding the loss of a loved one to suicide. A space to promote healing.Read the blog